Weigh In record (no journal entry) for 27 June 2022
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55.5 kg
Lost so far: 2.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 43.18g | Prot: 57.35g | Carbs: 165.24g.
Breakfast: Tarami Konjac Jelly Apple, Pome Apple Cider Vinegar Gummy, Roma Marie Gold. Lunch: Nescafe Coffee Cream, Shinecake Nasi Goreng Tom Yum with Ayam Pandan Shirataki. Dinner: Beef Meatballs, Indomie Mie Goreng Rasa Ayam Pop. Snacks/Other: Mutant Mass Gainer. more...
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Gaining 0.1 kg a Week
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inggrid.rya's Weight History
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