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reirecoveringg
Journal
27 Jun 22
reirecoveringg's Journal, 27 Jun 22
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Weigh In record (no journal entry) for 27 June 2022
45.3 kg
Lost so far:
7.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2022:
665 kcal
Fat: 26.71g | Prot: 27.88g | Carbs: 81.24g.
Breakfast:
Bal, Kepekli Ekmek, Yumurta Omleti.
Dinner:
İçli Köfte, Erişteli Yeşil Mercimek Çorbası.
Snacks/Other:
Sütlü Kahve.
more...
297 kcal
Exercise:
Sitting - 3 hours and 40 minutes, Cleaning - 15 minutes, Apple Health - 20 hours and 5 minutes.
more...
steady weight
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reirecoveringg's Weight History
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