Weigh In record (no journal entry) for 23 January 2015
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75.7 kg
Lost so far: 24.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2015:
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1110 kcal
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Fat: 34.00g | Prot: 25.00g | Carbs: 174.00g.
Lunch: Chevy's Fresh Mex Pork Tamale. Dinner: Taco Bell Nachos Supreme. Snacks/Other: American Licorice Red Vine Licorice. more...
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Losing 3.2 kg a Week
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jojo1956's Weight History
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