Weigh In record (no journal entry) for 27 June 2022
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54.8 kg
Lost so far: 5.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 19.49g | Prot: 13.59g | Carbs: 88.24g.
Breakfast: Буше Творог с Ягодами, Lavazza Кофе Crema E Aroma. Snacks/Other: Oreo Мороженое Oreo Сэндвич, Киви, Савинов ХИТ Арахис и Воздушный Рис. more...
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Losing 0.7 kg a Week
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