Weigh In record (no journal entry) for 27 June 2022
|
70.9 kg
Lost so far: 7.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
484 kcal
|
Fat: 20.81g | Prot: 18.25g | Carbs: 57.63g.
Breakfast: Danke Творожный Сыр, Кофе с Молоком, Русский Бисквит Булочка Сдобная Молочная с Начинкой с Шоколадным Вкусом, Хлебцы, Красные Помидоры. Lunch: Холодник. Snacks/Other: Евроопт Персик. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelinka_8's Weight History
|