Weigh In record (no journal entry) for 27 June 2022
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64.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 53.05g | Prot: 145.38g | Carbs: 198.86g.
Breakfast: Conad Mandorle Pelate, Herbalife Aloe Concentrato alle Erbe, Herbalife Herbalifeline Max, Herbalife PRO 20, Herbalife Barretta Proteica Arachidi e Cacao, Herbalife Infuso a Base di Erbe, Herbalife Rebuild Strength H24, Herbalife Infuso a Base di Erbe, Herbalife Formula 1 Express. Lunch: Bofrost Polpo Cotto, Lattuga Iceberg (Include Tipi Crisphead), Gran Mare Misto per Risotto e Spaghetti, Barilla Spaghetti 5 Cereali. Dinner: Herbalife Herbalifeline Max, Herbalife Barretta Proteica Agrumi, Herbalife Formula 1 Caffellatte. Snacks/Other: Conad Semi di Zucca, Ecor Uvetta Sultanina, Chiquita Banana, Noci, Conad Mandorle Pelate, Herbalife Barretta, Conad Mandorle Pelate. more...
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Losing 0.7 kg a Week
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