Weigh In record (no journal entry) for 27 June 2022
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112 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 22.39g | Prot: 42.77g | Carbs: 99.01g.
Breakfast: Гречка Отварная. Lunch: Картофельное Пюре (с Цельным Молоком), Жареная или Запеченная Куриная Грудка. Dinner: Мария Печенье. more...
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