Weigh In record (no journal entry) for 24 January 2015
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78.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2015:
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405 kcal
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Fat: 21.50g | Prot: 16.21g | Carbs: 35.71g.
Breakfast: Marmelade, Milfina Butter, Gekochtes Ei, Tee ungesüßt, Golden Toast Körner Harmonie Toast. more...
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steady weight
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