Weigh In record (no journal entry) for 28 June 2022
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91.2 kg
Lost so far: 0.7 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 34.91g | Prot: 42.42g | Carbs: 163.30g.
Breakfast: Sütaş Ayran, Bulgur Pilavı. Lunch: Nutella Nutella, Lavaş. Dinner: Sütaş Ayran, Bulgur Pilavı. more...
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Gaining 1.4 kg a Week
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MilesPrower's Weight History
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