Weigh In record (no journal entry) for 28 June 2022
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86.7 kg
Lost so far: 1.5 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 41.01g | Prot: 34.06g | Carbs: 144.37g.
Breakfast: Sari Roti Roti Gandum, Alfamart Buah Naga, Quaker Instant Oatmeal, Sunpride Banana. Lunch: Bimoli Minyak Goreng, Rose Brand Bihun Goreng, Sumber Selera Bakso Daging Sapi, Nasi Putih. more...
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Losing 1.4 kg a Week
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bungsydzaa's Weight History
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