Weigh In record (no journal entry) for 28 June 2022
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82.9 kg
Lost so far: 0.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 36.82g | Prot: 203.34g | Carbs: 224.98g.
Breakfast: Fin Carré Cioccolato Noir, McEnnedy BBQ Sauce Classic, Lidl Albume d'uovo Pastorizzato. Lunch: Certossa Gallette di Mais Bio Organic, Amadori Gran Rosty Fesa di Tacchino. Dinner: Arcana Golden Ale Gialla - CARBOIDRATI, Olio Extra Vergine di Oliva, Orogel Melanzane Grigliate, Fettina di Vitello. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Myprotein Impact Whey Protein, Barretta Proteica Barretta Proteica 50% Cioccolato Bianco Croccante. more...
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Losing 11.2 kg a Week
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RobertoSaponara's Weight History
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