Weigh In record (no journal entry) for 24 January 2015
|
85.3 kg
Lost so far: 0.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2015:
|
1764 kcal
|
Fat: 85.00g | Prot: 96.17g | Carbs: 144.14g.
Breakfast: Kaffee, Ja! Deutscher Gouda, Penny Markt Weltmeisterbrötchen. Lunch: Putenbrust Fleisch, Jean Luc Raclette Käse, Cocktailtomaten, Milbona Kräuterquark, Pellkartoffeln. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adriian94's Weight History
|