Weigh In record (no journal entry) for 28 June 2022
|
68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 47.79g | Prot: 62.65g | Carbs: 162.76g.
Lunch: REWE Beste Wahl Cherry Roma Tomaten, GutBio Bio Farmer Krusti, Ja! Delikatess Mini Wiener Würstchen. Dinner: Gekochtes Ei, Wasa Roggen Dünn, Milbona Drei Zwiebel Quark. Snacks/Other: Ehrmann High Protein Double Choc Ice Cream, Jacobs Classic 2 in 1. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lotusbluete80's Weight History
|