Weigh In record (no journal entry) for 28 June 2022
|
75.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1284 kcal
|
Fat: 53.69g | Prot: 68.28g | Carbs: 135.94g.
Breakfast: Heidelbeeren, Apfel, Marillen, New Lifestyle Leichte Milch, Alnatura Kakaonibs, Verival Bio Erdbeer Chia Porridge. Dinner: Parmesan (Hart), Handl Tyrol Bauchspeck, Ei, Eigelb, Vollkornnudeln. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blub1990's Weight History
|