Weigh In record (no journal entry) for 28 June 2022
|
51.5 kg
Lost so far: 6.5 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
|
|
540 kcal
|
Fat: 23.19g | Prot: 24.52g | Carbs: 59.51g.
Breakfast: Блины на Воде, Блины на Молоке. Lunch: Жареное Яйцо, Помидоры. Dinner: Простые Пельмени. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|