Weigh In record (no journal entry) for 28 June 2022
|
88.3 kg
Lost so far: 11.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1744 kcal
|
Fat: 36.49g | Prot: 51.93g | Carbs: 85.24g.
Breakfast: Кофе, Омлет или Яичница, Абрикосы, Хлебный Дом Хлеб Столичный. Dinner: Деревенька Водка, Салат Овощной со Сметаной. Snacks/Other: Ehrmann Vanilla Pudding High Protein, Магнит Персик, Нектарин, Абрикос. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ИринаМун's Weight History
|