Weigh In record (no journal entry) for 27 June 2022
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70.8 kg
Lost so far: 27.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 67.81g | Prot: 79.00g | Carbs: 190.97g.
Breakfast: Lidl Heidelbeeren, Ricotta, Butter, Schmand 24% Fett, Zucker, Печенье к Чаю, Яйцо, Ricotta, Butter, Schmand 24% Fett, Zucker, Печенье к Чаю, Яйцо, Müller Kalinka Kefir Fettarm Orange, Äpfel, Babybel Mini Babybel Light. Lunch: Alpro Cooking Light, Orangen, Fjordkrone Lachs, Barilla Vollkorn Spaghetti, Lidl Mozzarella Light, Äpfel, Giovanni Ferrari Parmigiano Reggiano , Ricotta, Butter, Schmand 24% Fett, Zucker, Печенье к Чаю, Яйцо. more...
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Losing 1.0 kg a Week
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ssleepyhead42's Weight History
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