Weigh In record (no journal entry) for 28 June 2022
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87.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 47.33g | Prot: 66.25g | Carbs: 144.82g.
Breakfast: Pasta de Amendoim, Pão Integral. Lunch: Panqueca de Carne Moída. Dinner: Arroz Branco, Carne de Panela. more...
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Losing 0.6 kg a Week
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benhurpilotti's Weight History
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