Weigh In record (no journal entry) for 27 June 2022
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52.7 kg
Lost so far: 0 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 42.61g | Prot: 75.48g | Carbs: 98.94g.
Lunch: Abóbora Cabotia, Queijo Mozzarella, Green People Kale Chips, Peito de Frango, Arroz Branco (Cozido). Afternoon Tea: Nestlé Leite em Pó Ninho, Leite Integral, Optimum Nutrition Whey Protein, Queijo Mozzarella, Banana, Kiwi, Ovo. Dinner: Ovo Cozido, Farinha de Aveia, Ovo, Leite Integral. more...
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Losing 7 kg a Week
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biancaseve's Weight History
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