Weigh In record (no journal entry) for 28 June 2022
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102.1 kg
Lost so far: 35.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 31.75g | Prot: 62.26g | Carbs: 179.53g.
Breakfast: Kaffee, K-Classic Frischkäse Light, Aprikosen, Amecke Sanfte Säfte Himbeer-Johannisbeer-Apfel, Bonne Maman Rhabarber-Konfitüre, Bergader Frische Alpenmilch 1,5% Fett, Darbo Feinste Himbeeren Konfitüre Extra, Dinkelbrot, Vom Land Blütenhonig, Weihenstephan Die Streichzarte. Lunch: Döner Kebab. Snacks/Other: K-Classic Bitter Lemon, Milchkaffee. more...
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Losing 1.4 kg a Week
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heckzecke's Weight History
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