Weigh In record (no journal entry) for 25 January 2015
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55.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2015:
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1093 kcal
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Fat: 31.25g | Prot: 80.31g | Carbs: 125.28g.
Breakfast: Triunfo Cookie Cereal Mix Aveia e Passas, Sococo Coco Ralado, Tirol Leite Integral, Mangas. Lunch: Vilma Macarrão Integral Espaguete 8, Ovo Cozido, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Espinafre Cozido (de Espinafre Fresco). Dinner: Quero Ervilha, Tomates, Alface, Sadia Peito de Peru Defumado Light, Bom Pastor Ricota, Sadia Peito de Peru Defumado Light, Plus Vita Pão Integral Fit 12 Grãos. Snacks/Other: Ameixa Seca, Pipoca Branca (em Óleo), Kibon Picolé Chicabon. more...
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Losing 1.0 kg a Week
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Hudimila's Weight History
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