hiifriska's Journal, 29 Jun 22

breakfast 372kcal

View Diet Calendar, 29 June 2022:
1146 kcal Fat: 54.86g | Prot: 67.95g | Carbs: 125.16g.   Breakfast: Skippy Creamy Peanut Butter, Telur Rebus, Sari Roti Roti Gandum. Lunch: Bango Kecap Manis, Tahu Goreng, Sambal Goreng, Tempe Goreng, Tumis Kangkung, Nasi Putih. Dinner: Ultra Milk Low Fat High Calcium Rasa Coklat (200ml), Telur, Tahu, Sawi Hijau. Snacks/Other: Ultra Milk Susu UHT Low Fat, Ellenka Fiber Creme, Nescafe Classic, DiabetaMil Sweetener. more...

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