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DOWN 5LB
Hi Another sleepless night.
Another night no sleep. I've been active all day, so dont understand,WALKED TO TOWN ABOUT 2 HALF MILES,drank 2 bottles of very cold water walking in, weather glorious, met my son for lunch, healthy one, then went to dinner with pal. Chicken and veg, know the owners and chef so they prepared it perfectlly for me, chinese tea and 4 glasses water. Called to another pals house from bout 7.30 till gone 1am, Had another 2 bottles water, 1 pear and mug coffee with her.
Tomorrow another planned busy day, meeting my sister early, going shopping, then home, and then going to Korys Graduation at 7pm, Hes now going to be going to secondary school(high school)in Sept, All the lads exc 2 on holidays coming and grandkids so will be lovely night,
Also with Kieran going away to K.Lupar on Wednesday to meet future in laws, bit of going away party.
So I should be ok. Thurs another busy day, My eldest Son, 30 yrs old, so be cutting his birthday cake.
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3851 kcal
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Exercise:
Yard Work (gardening) - 45 minutes, Desk Work - 2 hours, Walking (moderate) - 5/kph - 1 hour, Housework - 2 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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