Weigh In record (no journal entry) for 29 June 2022
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82.4 kg
Lost so far: 5.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 51.30g | Prot: 41.17g | Carbs: 69.82g.
Breakfast: Çay (Demlenmiş), Etli Ekmek. Lunch: Lahana Sarması. more...
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Gaining 0.5 kg a Week
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pandaaaah's Weight History
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