Weigh In record (no journal entry) for 29 June 2022
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88 kg
Lost so far: 6.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 76.29g | Prot: 61.40g | Carbs: 152.53g.
Breakfast: Сдобушка Пирожок с Курагой, Ватрушка с Творогом. Lunch: Хэлла Пирожное Медовое, Шашлык из Свинины, Жареная Картошка. more...
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Losing 0.1 kg a Week
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volfmilki's Weight History
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