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Amanda81
Journal
25 May 11
Amanda81's Journal, 25 May 11
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Weigh In record (no journal entry) for 25 May 2011
68.9 kg
Lost so far:
11.0 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2011:
291 kcal
Fat: 1.44g | Prot: 26.85g | Carbs: 43.88g.
Breakfast:
BANANA, skim milk, shakeology.
more...
2080 kcal
Exercise:
Circuit - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Amanda81's Weight History
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