fagundesbeca's Journal, 29 Jun 22


View Diet Calendar, 29 June 2022:
674 kcal Fat: 21.70g | Prot: 55.15g | Carbs: 61.26g.   Breakfast: AI'PI Pão 100% Integral, Danubio Requeijão Cremoso Light, Ovo Frito sem Gordura, Carne do Peito de Frango. Lunch: Feijão Verde, Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). more...
1907 kcal Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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