fabio.molina's Journal, 29 Jun 22

Weigh In record (no journal entry) for 29 June 2022
107.8 kg Lost so far: 0 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:
1181 kcal Fat: 22.73g | Prot: 56.26g | Carbs: 84.59g.   Lunch: Queijo Parmesão (Duro), Predilecta Milho Verde em Conserva, Tomates. Dinner: Carne do Peito de Frango (Assado, Cozido), Sopa de Legumes, Frimesa Copa Lombo. Snacks/Other: Monster Energy Energético (200ml), Uísque. more...
Gaining 0.7 kg a Week

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fabio.molina's Weight History


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