Weigh In record (no journal entry) for 28 June 2022
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60.6 kg
Lost so far: 12.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 32.12g | Prot: 85.61g | Carbs: 13.69g.
Breakfast: New Penta Cornetto Farcito al Cacao , Caffè Espresso. Lunch: Parma Prosciutto Crudo Magro, New Penta Delitoast. Dinner: Pomodoro Cuore di Bue, Bonduelle Lattughino , Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: New Penta Tartelletta Gusto Fragola e Vaniglia . more...
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Losing 1.4 kg a Week
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Carolina.04's Weight History
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