Weigh In record (no journal entry) for 29 June 2022
|
96.4 kg
Lost so far: 3.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 21.24g | Prot: 8.49g | Carbs: 66.37g.
Breakfast: Bolo de Milho, Manteiga (com Sal), Pão Francês. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rodrigo.geraldo's Weight History
|