Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
SaSoBe
Journal
26 Jan 15
SaSoBe's Journal, 26 Jan 15
SaSoBe's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 January 2015
103.4 kg
Lost so far:
4.1 kg
.
Still to go:
33.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2015:
1481 kcal
Fat: 43.11g | Prot: 63.16g | Carbs: 204.51g.
Breakfast:
Fazer Rågkusar, Arla Prästost, Kalkon Skinka.
Lunch:
Pasta med Tomatsås utan Kött.
Snacks/Other:
Nutrilett Rich Brownie Bar, GB Glace Krossad Choklad, Morötter.
more...
2602 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
SaSoBe's Weight History
View Complete History