Weigh In record (no journal entry) for 29 June 2022
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2591 kcal
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Fat: 192.30g | Prot: 180.22g | Carbs: 38.05g.
Breakfast: Pingo Doce Entremeada de Porco, Fumadinho Linguiça. Lunch: Ovo Estrelado, Molho de Óleo e Vinagre para Saladas (Receita Caseira), Alface de Folha Verde, Bife de Carne de Vaca. Dinner: Beringela. Snacks/Other: Azeite Extra-Virgem, Pingo Doce Queijo Flamengo, Carne de Porco, Abacates. more...
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Losing 2.8 kg a Week
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Gabrielle Cangussu's Weight History
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