I actually am doing much better today :) I got in a good run last night and the scale hit 134 this morning for the first time in over a month.
That is all :)
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1638 kcal
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Fat: 63.75g | Prot: 104.41g | Carbs: 170.29g.
Breakfast: large brown eggs, pepperidge farm whole wheat. Lunch: reduced fat italian, chicken breast, spring mix, creamy tomato soup. Dinner: Old El Paso refried beans, wholly guacamole, lean ground beef, white corn tortilla. Snacks/Other: cherries, blackberries, blue diamond almonds, Yoplait light. more...
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Comments
Glad to see you smiling again. :) And WOOT on the loss! Have a great Friday-EVE!
26 May 11 by member: deb_bluerose
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Nice job girl! Keep it up, you'll see those pounds melting away in no time :)
26 May 11 by member: healthy_allie
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26 May 11 by member: lilfurson
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TheChunkyOne's Weight History
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