Weigh In record (no journal entry) for 26 January 2015
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79 kg
Lost so far: 19 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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775 kcal
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Fat: 31.77g | Prot: 24.23g | Carbs: 103.03g.
Breakfast: Ferrero Ferrero Rocher, Banana Prata, Dolce Gusto Espresso Intenso. Lunch: Brigadeiro de Colher, Sobremesa de Gelatina, Tabule, Pão de Açúcar Panqueca de Carne, Arroz Branco, Quero Feijão Carioca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Escarola Cozida (Cozinhado com Gordura). more...
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Losing 0.2 kg a Week
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ci.brito's Weight History
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