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1996 kcal
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Fat: 90.83g | Prot: 119.10g | Carbs: 178.08g.
Breakfast: 燕麦粥, 蛋餅, 煮玉米. Lunch: 木耳, 米饭, 红烧排骨, 猪里脊肉(全块,只有瘦肉), 番茄炒蛋. Dinner: 火腿肠, 红烧排骨, 炒花菜, 米饭. Snacks/Other: 腰果, 面包, 炸鸡腿(无涂层,吃皮), 牛奶. more...
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anthonyye's Weight History
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