Weigh In record (no journal entry) for 28 June 2022
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76.3 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 123.28g | Prot: 140.97g | Carbs: 5.18g.
Breakfast: トップバリュ わかめスープ, TOPVALU さば水煮, 生卵, 卵白. Lunch: いきなりステーキ ワイルドステーキ. more...
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Gaining 0.2 kg a Week
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satoru.n15's Weight History
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