Hannn10's Journal, 30 Jun 22

6/30(四)早餐:
無糖腰果奶拿鐵
排骨起司番茄黑麥吐司

View Diet Calendar, 30 June 2022:
1352 kcal Fat: 55.97g | Prot: 100.49g | Carbs: 113.12g.   Breakfast: 台畜 經典排骨, 全聯 牛番茄, Zott 特濃乾酪切片, 哈肯舖 黑麥吐司, So Good 腰果奶. Lunch: 義美 狀元煎餅(花生), So Good 腰果奶, Tryall 分離乳清蛋白粉-香醇可可, 健司 纖三薯, 水煮蛋, 水蜜桃. Dinner: 煎雞蛋, 炒小白菜, 櫛瓜, Costco 無骨雞腿排. more...



     
 

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