Weigh In record (no journal entry) for 26 January 2015
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67.8 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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1599 kcal
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Fat: 50.93g | Prot: 129.19g | Carbs: 149.76g.
Breakfast: Mustikat (Makeuttamaton, Pakaste), 24H Valo Paahdettu Rouhittu Pellava + Mustikka, Fazer Alku 3 Kuidun Puuro. Lunch: Paprika (Punainen), Skyr Puolukka-Omena, Keitetty Kananmuna, Nutrilett VLCD Vegetable Soup. Dinner: Pekoni (Paistettu Pannulla), Pirkka Tagliatelle, Lihaliemi, Rainbow Paseerattu Tomaatti, Naudanjauheliha (10% Rasvaa). Snacks/Other: Mantelit, Alpro Mantelijuoma, Mansikat, Ananas, Fitfarm Protein Mix, Paprika (Punainen), Salaatti, Keitetty Kananmuna, Caesar-Salaattikastike, Rainbow Vaaleaa Tonnikalaa Paloina Öljyssä, Chi Chi Cononut Water. more...
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1996 kcal
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Exercise:
Circuit Training - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Bellissina's Weight History
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