Weigh In record (no journal entry) for 30 June 2022
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56.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 45.67g | Prot: 107.00g | Carbs: 164.42g.
Breakfast: Consilia Fibrette Crusca di Frumento, Le Naturelle Albume d'uovo, Prozis Peanut Butter Smooth. Lunch: Gaia Olio Extravergine di Oliva, Happy Harvest Riso Basmati, Petto di Pollo, Carne. Dinner: Petto di Pollo, Carne, My Bio Minigallette di Mais al Rosmarino. Snacks/Other: Lindt Excellence 90% Cacao, Tsunami Nutrition Soypure, My Bio Gallette di Mais, Daily Life Pilloh, Tsunami Nutrition Whey Pure Professional Raffy, My Bio Gallette di Riso. more...
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Losing 1.4 kg a Week
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Sarabert's Weight History
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