Weigh In record (no journal entry) for 02 July 2020
|
80.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
1366 kcal
|
Fat: 16.74g | Prot: 75.16g | Carbs: 236.39g.
Lunch: Daging Kambing, Nasi Merah. Dinner: Daging Kambing, Nasi Putih, Daging Kambing, Nasi Merah. Snacks/Other: Sawo. more...
|
|
|
Jihan.Salma's Weight History
|