Weigh In record (no journal entry) for 26 January 2015
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80.5 kg
Lost so far: 1.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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803 kcal
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Fat: 32.06g | Prot: 29.34g | Carbs: 95.89g.
Breakfast: Slim-Fast Shake Mix - French Vanilla. Lunch: Kraft Light Three Cheese Ranch Dressing, Sunny Farms Jumbo Egg, Kraft Extra Sharp Cheddar Cheese, Roma Tomatoes, Cucumber (with Peel), Fresh Express Romaine Salad. Snacks/Other: Einstein Brothers Bagels Whipped Plain Cream Cheese, Einstein Brothers Bagels Cinnamon Raisin Swirl Bagel. more...
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Losing 1.1 kg a Week
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Sheri Scanton's Weight History
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