Weigh In record (no journal entry) for 01 July 2022
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51.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 37.57g | Prot: 50.11g | Carbs: 117.46g.
Lunch: Nongshim Shin Ramyun, Tahu Goreng, Sambal Matah, Jantung Pisang, Hati Ayam, Ikan Tongkol Goreng, Nasi Merah. Dinner: Hati Ayam, Ikan Tongkol Goreng, Jantung Pisang. Snacks/Other: Kanzler Sosis, Jeruk. more...
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Losing 1.4 kg a Week
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Anita1315's Weight History
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