Weigh In record (no journal entry) for 01 July 2022
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55.3 kg
Lost so far: 5.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 14.56g | Prot: 19.82g | Carbs: 114.16g.
Breakfast: Пицца с Ветчиной и Грибами. Lunch: Белый Хлеб. Dinner: Сливы. more...
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Losing 2.1 kg a Week
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