Weigh In record (no journal entry) for 30 June 2022
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55.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 40.93g | Prot: 57.74g | Carbs: 60.90g.
Breakfast: 林鳳營 特濃重乳優格無加糖, 雷神 黑雷神宇治抹茶巧克力, Daily Boost 即食大燕麥片, 低脂美國芝士, 炙燒牛肉沙拉, 光泉 無加糖黑豆漿, 煎雞蛋. more...
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Losing 0.9 kg a Week
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_joycezz's Weight History
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