Weigh In record (no journal entry) for 26 May 2011
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 38.04g | Prot: 52.76g | Carbs: 152.97g.
Breakfast: Pizza Bianca, Fragole, Vijg, Banane. Lunch: Pane all'uvetta, Salame Secco o Duro. Dinner: Rape, Petto di Pollo (al Forno, senza Grassi, a Fette). Snacks/Other: Speculaas, Fragole. more...
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2150 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Housework - 3 hours, Desk Work - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Lizzie983's Weight History
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