Weigh In record (no journal entry) for 01 July 2022
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71.3 kg
Lost so far: 14.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 79.81g | Prot: 77.08g | Carbs: 200.71g.
Breakfast: Genuss der Saison Weißkäse in Salzlake, Lidl Hass Avocado, Butter, Omelett oder Rührei, Quinoa Gekocht. Lunch: Köfte, Ofengemüse, Aldi Parboiled Reis. Dinner: Olivenöl, Gemischter Salat mit Dressing, Genuss der Saison Weißkäse in Salzlake, Quinoa Gekocht. Snacks/Other: Cucina Grissotti, Power System High Protein Bar Schoko, Terrasana Kakaobohnen. more...
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Losing 2.1 kg a Week
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Funda301's Weight History
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