Weigh In record (no journal entry) for 01 July 2022
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71.4 kg
Lost so far: 15.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 24.85g | Prot: 18.08g | Carbs: 44.59g.
Breakfast: Молоко, Курага, Изюм (без Косточек), Овсяные Хлопья, Сливочное Масло, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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Sun_shine_ok's Weight History
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