Weigh In record (no journal entry) for 01 July 2022
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50.9 kg
Lost so far: 7.1 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 14.68g | Prot: 52.50g | Carbs: 65.72g.
Breakfast: Галичина Йогурт Карпатський 3,0%, Белоцерковский Творог 0%, Мёд. Lunch: Рыбные Котлеты, Суп Овощной. Dinner: ПП Шаурма. more...
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Losing 5.6 kg a Week
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