monicagladys9's Journal, 01 Jul 22


View Diet Calendar, 01 July 2022:
1111 kcal Fat: 59.53g | Prot: 89.79g | Carbs: 54.68g.   Snacks/Other: Bimoli Minyak Goreng, Telur Rebus, Ampela, Hati Ayam, Telur Dadar atau Telur Orak-Arik , Mentimun (Kupas), Tumis Buncis, Tahu Goreng, Buah Naga, Puding Coklat. more...
1926 kcal Exercise: Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

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