Weigh In record (no journal entry) for 01 July 2022
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134 kg
Lost so far: 1 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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3049 kcal
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Fat: 93.75g | Prot: 92.51g | Carbs: 474.36g.
Breakfast: Gurke (Geschält), Lauch, Mischbrot, Tomaten, Zitronensaft, Avocado. Lunch: Mischbrot, Äpfel. Dinner: Fanta Exotic, Mischkornbrot, Schwarzbrot, Nutella Nutella, Döner Kebab. Snacks/Other: Starbucks Cappuccino, Starbucks Cappuccino. more...
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Losing 6.3 kg a Week
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shadow_10909's Weight History
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