shadow_10909's Journal, 01 Jul 22

Weigh In record (no journal entry) for 01 July 2022
134 kg Lost so far: 1 kg.    Still to go: 34 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2022:
3049 kcal Fat: 93.75g | Prot: 92.51g | Carbs: 474.36g.   Breakfast: Gurke (Geschält), Lauch, Mischbrot, Tomaten, Zitronensaft, Avocado. Lunch: Mischbrot, Äpfel. Dinner: Fanta Exotic, Mischkornbrot, Schwarzbrot, Nutella Nutella, Döner Kebab. Snacks/Other: Starbucks Cappuccino, Starbucks Cappuccino. more...
Losing 6.3 kg a Week



     
 

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shadow_10909's Weight History


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